How to build muscle fast using the
'Train like a Strongman with Eddie Hall' app
Watch the trailer!
Eddie is part of Team booost, and we have worked with him to create a fantastic app which is a must
for his fans, and anyone who wants to understand how to build muscle fast, feel healthier and look fitter.
App features include:
- Insights into Eddie through his interview
- Details of his workouts
- Learn Eddie's diet secrets - "What is the secret to eating like a strongman?"
- A strongman meal plan
- A full workout regime
- How Eddie uses booost
- The app contains 38 exercise videos performed by Eddie, with explanations on how to do them
- You can create your own workout regime by combining the exercises
- You can create your own meal plans for each day by combining meals from the suggested plans
- Eddie’s famous 28 day challenge to you!
The app uses a mixture of video, images and easy to follow text, and is aimed at all levels from beginner to advanced.
Download the app today scroll to the top of the page and click on the relevant link or search on your device for "Eddie Hall".
The booost app was created in association with:
Want to know how to build muscle fast right now? Follow our Top 5 quick tips from Eddie Hall:
1. Train hard - 4 times per week covering all muscle groups.
2. Slowly increase your max weight and rep range each week.
3. Eat well, lots of lean meat, fresh fish and vegetables. Make sure you are getting enough protein.
4. Stay commited and give 100% dedication every training session.
5. Have fun, rest well between training days and enjoy what your doing!